Show unconditional love and support because it’s a win/win. Mean girl behavior is for the mentally weak, and you’re striving for Wonder Woman-level mental strength here. Strong women don’t see these traits as weaknesses, they see them as opportunities to connect with others.
Kindness and compassion aren’t for sissies. Often we find our “why” first in athletics, then transition that “why” into our other daily practices. Once we find our “why” we can find purpose in even the most mundane of activities and see how it fits into the greater purpose of our lives. Deal?)įind your “why.” What sets the mentally strong and the driven females apart from the rest is they have found their “why.” By this I mean they have created goals or a purpose to push further whether it be in their work, athletics, home life, or any aspect of life. 1” and throw your hands up with Queen Bey.
(But first, go crank it up old school with Destiny’s Child “Independent Women, Pt. Ask the tough questions, be an eager learner, pick yourself up when you fall, and keep taking care of business. She is willing to be flexible and seek more information in order to better her life and sharpen her mind.” You’re here to conquer the world, not wait for it to revolve around you. In her article for Strong Women Strong Girls author Catherine Bailey notes, “ admits she doesn’t have all the answers. Does this mean they don’t need anyone else in their lives? Of course not. Strong women aren’t afraid of failure and trust themselves to handle their own financial, emotional, mental and physical well-being.
Rita Golden Gelman, author of Tales of a Female Nomad 2. Without serendipity, there are no surprises. Risk-taking, trust, and serendipity are key ingredients of joy. Smile a lot, talk to strangers, accept all invitations, and eat everything you’re offered. A combination of passion, self-respect, tact and timing-along with a healthy dose of courage-is the secret sauce. Know when you need to push yourself, but also know when to walk away. Identify what it will take to reach your goals, and what is keeping you from reaching them. Recognize your journey and stay the course. She is courageous.Ī strong woman faces challenges, stands up for herself and refuses to stay silent in the face of abuse of power.
#Wv strong fall running challenge professional#
Authors, professional athletes, firefighters, moms, daughters, sisters, aunts, and more.
What sets the headstrong, get stuff done, living a happy life woman apart? What makes her tick? The answers are from women with different backgrounds, ages, careers, locations, families. We feel it is the energy they bring with them, whether it’s on a one-day trip or week-long epic adventure.Īlthough this list of traits was compiled based on research and expert insight, we also asked 11 real women to define what being a “strong woman” means. We hear it in their voices when encouraging a fellow Explorer Chick. We see it in their faces when faced with a challenge. But all of them, in one way or another, possess the 11 traits of mentally strong women. Some know it, some are just realizing it, and some are still on their journey of discovering. The women who join our trips are mentally strong AF. At Explorer Chick, our mission is to empower women through adventure travel.
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